Let me just clear the air and let you know that I’m not going crazy and giving up on being your ultimate source for health and fitness.
I’ve just spoken to so many people and asked them what they truly wanted.
Everyone tells me that they want to be fit, lean and healthy, but with today’s economy…finding [...]
Archive for the ‘Circuit Training’ Category
The Truth about being a Workout Badass!
Posted in Boot Camp, Circuit Training, Exercise, Fit Camp, Fitness, Losing weight, fat loss, tagged boot camp fitness, Burn Fat, fat loss, Out of Shape, Weight Loss on July 9, 2009 | Comments Off
4th of July Fitness Firework Fiasco
Posted in Circuit Training, Exercise, Fitness, Fitness tips, Losing weight, Weight Loss, Weight Training, fat loss, tagged Exercise, Fitness Over 40, Fitness tips, Weight Loss, Workouts on July 2, 2009 | Comments Off
No matter what gym you belong to, regardless of the time of day, if you’d look really hard enough, you are sure to find a fitness fiasco right before your very eyes.
Insider’s guide on how to not screw up your weekend
Posted in Circuit Training, Exercise, Fitness, Healthy Living, Weight Loss, Weight Training, tagged Circuit Training, Exercise, exercise over 40, Fitness Over 40, Weight Training on March 24, 2009 | Comments Off
Everyone’s always looking forward towards the weekend. I know it’s only the middle of the week, but it’s always just a few days away so it’s always on people’s minds.
There’s no long commute, your stress is momentairly relieved, you don’t have to confront that nosey co-worker and you get to just rest and relax.
I’ve found [...]
