Hey there… hope you’re doing awesome… all’s great here… this post blows out of the water has some of the biggest weight loss myths that you hear all the time.
Archive for the ‘Diet’ Category
Costly Weight Loss Myths you don’t know
Posted in Boot Camp, Diet, Exercise, Losing weight, Overweight, fat loss, tagged Exercise, Fitness Over 40, Overweight, Workouts on August 25, 2009 | 1 Comment »
Are You Too Fat To Work?
Posted in Diet, Diet/Nutrition, Dieting, Fitness, Health, Healthy Living, Losing weight, Out of Shape, Overweight, Weight Loss, tagged eating right, fat loss, Out of Shape, overeating, overweight over 40, Weight Loss on April 3, 2009 | Comments Off
Disclaimer: What you are about to read might disgust you, shock you or make you want to kick someone’s butt. We at Fit Over 40 in no way dislike fat people, mock them, or think of them as second class citizens. We don’t however encourage LAZY, FREELOADING FAT FAMILIES WHO STEAL MONEY OUT OF OUR [...]
Who would have thought BEER could ever be so healthy?
Posted in Diet, Diet/Nutrition, Fitness tips, Health, Heart Disease, Men, Over 40, Women, tagged Diet/Nutrition, eating right, food, Health, Men, overindulgence, Women on January 17, 2009 | Comments Off
It’s the weekend. The time to relax…put your feet up…release your pent up tension and sit down in your comfortable easy chair with a big, ice cold, HEALTHY bottle of …BEER????
I read an article the other day about the health benefits of beer.
Yes, you’re reading that right; I couldn’t believe my eyes either – Health [...]
