No matter what gym you belong to, regardless of the time of day, if you’d look really hard enough, you are sure to find a fitness fiasco right before your very eyes.
Archive for the ‘Fitness tips’ Category
4th of July Fitness Firework Fiasco
Posted in Circuit Training, Exercise, Fitness, Fitness tips, Losing weight, Weight Loss, Weight Training, fat loss, tagged Exercise, Fitness Over 40, Fitness tips, Weight Loss, Workouts on July 2, 2009 | Comments Off
Ask the Expert Wednesday (12)
Posted in Ask the Expert, Exercise, Fitness, Fitness tips, Questions & Answers, tagged Circuit Training, Exercise, HOW TO?, Weight Loss, Weight Training on July 1, 2009 | Comments Off
Questions Asked…Questions Answered!
“Among all the world’s races … Americans are the most prone to misinformation. This is not a consequence of any special preference for mendacity…. It is rather that so much of what they themselves believe is wrong.” — John Kenneth Galbraith
Lies, mistruths, false information…no matter what you call it, it’s all around us. [...]
Ask the Expert Wednesday (11)
Posted in Ask the Expert, Exercise, Fitness, Fitness tips, Over Training, Overweight, fat loss, tagged Circuit Training, exercise over 40, Fitness, Out of Shape, Weight Training on June 24, 2009 | Comments Off
Questions Asked…Questions Answered!
“The person who gets the farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore.”–Dale Carnegie
The secret to a long and healthy life is always knowing a little bit more than the other guy/gal. Well that requires constant reflection, long term vision and [...]
