The last few weeks have been an eye opener for me. People get sick all the time. Cold and flu season happens every year. Hypochondriacs form a never ending line at the hospitals for their yearly injections of poison to “help” prevent them from getting the flu.
I’ve realized that so many people panic at the [...]
Archive for the ‘Health’ Category
Exposing yourself during a workout… Is it a good idea?
Posted in Exercise, Fitness Over 40, Fitness tips, Health, tagged exercise over 40, Fitness Over 40, Fitness tips, Weight Training, wellness on May 11, 2009 | Comments Off
Are You Too Fat To Work?
Posted in Diet, Diet/Nutrition, Dieting, Fitness, Health, Healthy Living, Losing weight, Out of Shape, Overweight, Weight Loss, tagged eating right, fat loss, Out of Shape, overeating, overweight over 40, Weight Loss on April 3, 2009 | Comments Off
Disclaimer: What you are about to read might disgust you, shock you or make you want to kick someone’s butt. We at Fit Over 40 in no way dislike fat people, mock them, or think of them as second class citizens. We don’t however encourage LAZY, FREELOADING FAT FAMILIES WHO STEAL MONEY OUT OF OUR [...]
Over 40% of America is suffering from a bad case of hemorrhoids
Posted in Exercise, Fitness Over 40, Fitness tips, Health, Out of Shape, tagged Exercise, Fitness Over 40, Out of Shape, Overweight, Physical Fitness on February 9, 2009 | Comments Off
Someone once told me that “You can’t dance sitting on your pants.” Never before were those profound words so true. Inactivity is attacking the American waistline, frontline and of course; if you read the title of this blog; their bottom line too!
