Questions Asked…Questions Answered!
“If you are not moving closer to what you want in sales (or in life), you probably aren’t doing enough asking.” –Jack Canfield
My purpose for this forum is to allow you to ask questions to gain information on the things that confuse you when it comes to getting fit and healthy.
So, each Wednesday [...]
Archive for the ‘HOW TO?’ Category
Ask the Expert Wednesday (9)
Posted in Ask the Expert, Diet/Nutrition, Dieting, Exercise, Fitness tips, HOW TO?, Healthy Living, Questions & Answers, tagged Diet/Nutrition, eating, exercise over 40, Fitness Over 40, Fitness tips, HOW TO? on April 29, 2009 | 2 Comments »
Why Push Ups on Your Knees Really Suck
Posted in Exercise, Fitness, Fitness tips, HOW TO?, Physical Fitness, Push-up, Strength Training, tagged Exercise, exercise over 40, HOW TO?, Physical Fitness, Workouts on April 20, 2009 | 1 Comment »
I’ve had the pleasure of being a fitness professional for over ten years now. I’ve studied with the tops in this industry and gained certifications and accreditations that are highly recognized on a national level. It’s safe to say that I understand how to teach people to exercise safely and effectively and what should and should [...]
Ask the Expert Wednesday (7)
Posted in Ask the Expert, Exercise, Fitness, Fitness Over 40, Fitness tips, HOW TO?, Questions & Answers, tagged Exercise, Fitness Over 40, HOW TO?, motivation, questions and answers, Weight Loss on March 25, 2009 | Comments Off
Questions Asked…Questions Answered!
Many have been ruined by their confusion, and many have escaped ruin by the interest in knowledge. To obtain it the great have sought out answers, while the rest have stood still.
My purpose for this forum is to allow you to ask questions to gain information on the things that confuse you when [...]
