Hey there… hope you’re doing awesome… all’s great here… this post blows out of the water has some of the biggest weight loss myths that you hear all the time.
Archive for the ‘Overweight’ Category
Costly Weight Loss Myths you don’t know
Posted in Boot Camp, Diet, Exercise, Losing weight, Overweight, fat loss, tagged Exercise, Fitness Over 40, Overweight, Workouts on August 25, 2009 | 1 Comment »
Ask the Expert Wednesday (11)
Posted in Ask the Expert, Exercise, Fitness, Fitness tips, Over Training, Overweight, fat loss, tagged Circuit Training, exercise over 40, Fitness, Out of Shape, Weight Training on June 24, 2009 | Comments Off
Questions Asked…Questions Answered!
“The person who gets the farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore.”–Dale Carnegie
The secret to a long and healthy life is always knowing a little bit more than the other guy/gal. Well that requires constant reflection, long term vision and [...]
Are You Too Fat To Work?
Posted in Diet, Diet/Nutrition, Dieting, Fitness, Health, Healthy Living, Losing weight, Out of Shape, Overweight, Weight Loss, tagged eating right, fat loss, Out of Shape, overeating, overweight over 40, Weight Loss on April 3, 2009 | Comments Off
Disclaimer: What you are about to read might disgust you, shock you or make you want to kick someone’s butt. We at Fit Over 40 in no way dislike fat people, mock them, or think of them as second class citizens. We don’t however encourage LAZY, FREELOADING FAT FAMILIES WHO STEAL MONEY OUT OF OUR [...]
