No matter what gym you belong to, regardless of the time of day, if you’d look really hard enough, you are sure to find a fitness fiasco right before your very eyes.
Archive for the ‘Weight Loss’ Category
4th of July Fitness Firework Fiasco
Posted in Circuit Training, Exercise, Fitness, Fitness tips, Losing weight, Weight Loss, Weight Training, fat loss, tagged Exercise, Fitness Over 40, Fitness tips, Weight Loss, Workouts on July 2, 2009 | Comments Off
Are You Too Fat To Work?
Posted in Diet, Diet/Nutrition, Dieting, Fitness, Health, Healthy Living, Losing weight, Out of Shape, Overweight, Weight Loss, tagged eating right, fat loss, Out of Shape, overeating, overweight over 40, Weight Loss on April 3, 2009 | Comments Off
Disclaimer: What you are about to read might disgust you, shock you or make you want to kick someone’s butt. We at Fit Over 40 in no way dislike fat people, mock them, or think of them as second class citizens. We don’t however encourage LAZY, FREELOADING FAT FAMILIES WHO STEAL MONEY OUT OF OUR [...]
Insider’s guide on how to not screw up your weekend
Posted in Circuit Training, Exercise, Fitness, Healthy Living, Weight Loss, Weight Training, tagged Circuit Training, Exercise, exercise over 40, Fitness Over 40, Weight Training on March 24, 2009 | Comments Off
Everyone’s always looking forward towards the weekend. I know it’s only the middle of the week, but it’s always just a few days away so it’s always on people’s minds.
There’s no long commute, your stress is momentairly relieved, you don’t have to confront that nosey co-worker and you get to just rest and relax.
I’ve found [...]
