No matter what gym you belong to, regardless of the time of day, if you’d look really hard enough, you are sure to find a fitness fiasco right before your very eyes.
Archive for the ‘Weight Training’ Category
4th of July Fitness Firework Fiasco
Posted in Circuit Training, Exercise, Fitness, Fitness tips, Losing weight, Weight Loss, Weight Training, fat loss, tagged Exercise, Fitness Over 40, Fitness tips, Weight Loss, Workouts on July 2, 2009 | Comments Off
Insider’s guide on how to not screw up your weekend
Posted in Circuit Training, Exercise, Fitness, Healthy Living, Weight Loss, Weight Training, tagged Circuit Training, Exercise, exercise over 40, Fitness Over 40, Weight Training on March 24, 2009 | Comments Off
Everyone’s always looking forward towards the weekend. I know it’s only the middle of the week, but it’s always just a few days away so it’s always on people’s minds.
There’s no long commute, your stress is momentairly relieved, you don’t have to confront that nosey co-worker and you get to just rest and relax.
I’ve found [...]
Fitness from home never looked so good!
Posted in Exercise, Fitness, Fitness Over 40, Fitness tips, HOW TO?, Men, Strength Training, Weight Training, tagged Exercise, Fitness Over 40, HOW TO?, Men, Physical Fitness, Weight Training on February 3, 2009 | Comments Off
People find all kinds of ways to exercise…some make it to the gym on a regular basis, some use the parks and beaches…and some find ways to spend quality time with the kids.
I laughed when I saw this “tongue in cheek” video. I think you will too!
© BCFitness, Inc. All Rights [...]