Nothing slaps you in the face harder than reality. Today was one of those days for me.
I woke up feeling down and thought the world was closing in on me. Then I saw this video and realize that no matter how challenging life gets, you have to get up and start strong and then finish [...]
Archive for the ‘Winning’ Category
Never Underestimate the Power of Determination
Posted in Winning, inspiration, tagged inspiration, wellness on January 30, 2009 | 1 Comment »
Inspiration comes in many forms!
Posted in Exercise, Fitness, Fitness Over 40, Men, Out of Shape, Over 40, Overweight, Weight Loss, Winning, Women, tagged Fitness, Health, inspiration, Men, Winning, Women on May 22, 2008 | Comments Off
Thanks for visiting Fit Over 40!
Here is an amazing inspirational video for you:
—Can: World’s Strongest Dad—
Don’t forget to turn up the volume on your speakers — and enjoy!
Help us spread the word! Send this video to a friend!
How to be Over 40 and Fit!
Posted in Diet, Exercise, Fitness, Fitness Over 40, HOW TO?, Men, Out of Shape, Over 40, Overweight, Weight Loss, Weight Training, Winning, Women, tagged Diet, Exercise, Fitness, Fitness Over 40, HOW TO?, Men, Out of Shape, Over 40, Overweight, Weight Loss, Weight Training, Winning, Women on March 13, 2008 | Comments Off
“Imagine having a body that’s a fat burning machine and able to build lean muscle tissue in less time than it takes to read the very blog this entry is in!”
Now…are you really that busy not to exercise?
Heart Disease, Bad Cholesterol, High Blood Pressure, Sexual Dysfunction, Cancer…With all the warning signs…with all the words of [...]