Really Simple Syndication or what I would like to call it -Really Simple Subscription.
RSS simply means that by subscribing to a site RSS Feed, you will automatically get sent the stripped down version of your favorite website or blog. There are no more loading ads or other various graphics that could slow you down. Only the content and important links are sent to your RSS Reader. This “Reader” is a program or browser feature that tells you when your favorite sites have updated their page with new content/information. One of the best advantages of using RSS is that you don’t have to supply an email address. That means no more SPAM emails coming from someone who sold your address. If you don’t like a subscription anymore, just remove it from your RSS reader.
So, what you need to do is look for the Feed Buttons that say “RSS” or “POSTS” or look like this:
Don’t forget to Subscribe to http://fitoverfourty.wordpress.com/feed/
