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Archive for the ‘Dieting’ Category

We’re Not Dead! We’ve Just Moved

Hello,

I am here to inform you of some very sad, yet very exciting and important news.

As you have probably noticed, if you were a regular reader of Fit Over 40, there haven’t been many posts in a number of months. A series of changes have taken place…no I didn’t grow any new hair (I WISH!!!) This has caused us to focus on expanding our capabilities.

After almost two years of blogging, we have just simply outgrown our old site.  So we stepped away from the keyboard, packed our stuff and successfully decided to make a move.

No worries, it’s the same blog — just new and improved. The new location offers much more room for expansion  as we continue to grow. The only things that have changed are our new name and our new address. 

Please bookmark our new address at:

http://www.Ask-The-Fitness-Pro.com

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Billy CarneyQuestions Asked…Questions Answered!

“If you are not moving closer to what you want in sales (or in life), you probably aren’t doing enough asking.” –Jack Canfield

My purpose for this forum is to allow you to ask questions to gain information on the things that confuse you when it comes to getting fit and healthy.

So, each Wednesday I will answer questions from you; my loyal readers; relating to the concerns and confusion you might have in regards to good health and well being. (more…)

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Disclaimer: What you are about to read might disgust you, shock you or make you want to kick someone’s butt. We at Fit Over 40 in no way dislike fat people, mock them, or think of them as second class citizens. We don’t however encourage LAZY, FREELOADING FAT FAMILIES WHO STEAL MONEY OUT OF OUR POCKETS SO THEY CAN SIT ON THEIR ASS AND EAT UNTIL THEY BURST.

(more…)

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Living in America is great!

Land of the free…home of the brave…and seriously stupid!

I’ve taken a little time off lately to catch up on life and I came across this story that was almost beyond belief.

There’s this place out in Arizona called the “Heart Attack Grill” that blatanly advertises that their food is not good for you.

I have to give them credit for not pretending to create a menu that looks healthy but, everyone knows isn’t…like your favorite fast food joint.

No, this place is for those who really want to have it their way!

If it wasn’t so sad, it could be considered to be funny.

Watch this video and see for yourself.

 

 

 

© 2009 BCFitness, Inc. All Rights Reserved

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I guess some people consider this big news?

I read short article today about Oprah Winfrey explaining her “rationalization” of why she is as big as a house. oprah

Now, I’m not a fan of Oprah, nor am I someone who dislikes her.  Truthfully, I don’t even follow her.  But you can’t miss her due to her overwhelmingly large fan base, her television show, her magazines, her books and her international celebrity status.

What I don’t understand is the “on again-off again” so-called News about her body weight.  (more…)

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Have you decided on what your New Year’s Resolutions will be yet?  Most people I know have thought of some way to keep themselves fit in 2009.  The problem is that they never really specifically plan out what needs to be done.

The unfortunate result is that they never accomplish these resolutions.

The major reason is that their plan lacks a compelling reason WHY they want to keep themselves fit. (more…)

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Finally, the FDA has come out with some warnings related to some of the “natural” fat busting” crap that’s being sold in your local diet pill store.

They are warning you to stay as far away as possible from nearly 30 weight-loss products containing unlisted and possibly dangerous ingredients.

According to Dr. Janet Woodcock, director of the FDA’s drug evaluation center, she states; “these tainted weight loss products pose a great risk to public health because they contain undeclared ingredients and in some cases prescription drugs in amounts that greatly exceed their maximum recommended dosages.”

Want to hear something even scarier?  (more…)

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