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Archive for the ‘Fitness’ Category

We’re Not Dead! We’ve Just Moved

Hello,

I am here to inform you of some very sad, yet very exciting and important news.

As you have probably noticed, if you were a regular reader of Fit Over 40, there haven’t been many posts in a number of months. A series of changes have taken place…no I didn’t grow any new hair (I WISH!!!) This has caused us to focus on expanding our capabilities.

After almost two years of blogging, we have just simply outgrown our old site.  So we stepped away from the keyboard, packed our stuff and successfully decided to make a move.

No worries, it’s the same blog — just new and improved. The new location offers much more room for expansion  as we continue to grow. The only things that have changed are our new name and our new address. 

Please bookmark our new address at:

http://www.Ask-The-Fitness-Pro.com

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The Secret Of Making People Thin

http://www.bocafitbodybootcamp.com Free Cash!

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Let me just clear the air and let you know that I’m not going crazy and giving up on being your ultimate source for health and fitness.

I’ve just spoken to so many people and asked them what they truly wanted.

Everyone  tells me that they want to be fit, lean and healthy, but with today’s economy…finding time and money to do that makes it challenging.  In spite of this, I think I’ve found an answer to both of those problems. Check out this video.

Burn Fat Fast

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No matter what gym you belong to, regardless of the time of day, if you’d look really hard enough, you are sure to find a fitness fiasco right before your very eyes. (more…)

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Billy CarneyQuestions Asked…Questions Answered!
“Among all the world’s races … Americans are the most prone to misinformation. This is not a consequence of any special preference for mendacity…. It is rather that so much of what they themselves believe is wrong.” — John Kenneth Galbraith

Lies, mistruths, false information…no matter what you call it, it’s all around us. And most of us, (me included) are ready and willing to accept just about anything as fact until we can disprove it. There lies the problem with the health and fitness industry.

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Billy CarneyQuestions Asked…Questions Answered!

“The person who gets the farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore.”–Dale Carnegie

The secret to a long and healthy life is always knowing a little bit more than the other guy/gal.  Well that requires constant reflection, long term vision and solid plan of action. Finding solutions to  have successful goals means asking lots and lots of questions. (more…)

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Billy Carney Questions Asked…Questions Answered!

Science may have found a cure for most evils; but it has found no remedy for the worst of them all — the apathy of human beings.– – Helen Keller

It’s been a few weeks since I last had an “Ask the Expert” article.  But you people have been keeping me busy by answering your questions.

Here are three that I thought I’d share with you. (more…)

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