Feeds:
Posts
Comments

Archive for the ‘Health’ Category

We’re Not Dead! We’ve Just Moved

Hello,

I am here to inform you of some very sad, yet very exciting and important news.

As you have probably noticed, if you were a regular reader of Fit Over 40, there haven’t been many posts in a number of months. A series of changes have taken place…no I didn’t grow any new hair (I WISH!!!) This has caused us to focus on expanding our capabilities.

After almost two years of blogging, we have just simply outgrown our old site.  So we stepped away from the keyboard, packed our stuff and successfully decided to make a move.

No worries, it’s the same blog — just new and improved. The new location offers much more room for expansion  as we continue to grow. The only things that have changed are our new name and our new address. 

Please bookmark our new address at:

http://www.Ask-The-Fitness-Pro.com

Advertisements

Read Full Post »

The last few weeks have been an eye opener for me.  People get sick all the time.  Cold and flu season happens every year.  Hypochondriacs form a never ending line at the hospitals for their yearly injections of poison to “help” prevent them from getting the flu.

put it out thereI’ve realized that so many people panic at the mere mention of the word virus.  It seems like every time you  turned around it was on the nightly news, schools were closing down,  companies were sending workers home, people were wearing Michael Jackson masks as they walked through airports and even the vice president had verbal diarrhea of the mouth because he couldn’t leave well enough alone and just keep his pie hole shut.   (more…)

Read Full Post »

Disclaimer: What you are about to read might disgust you, shock you or make you want to kick someone’s butt. We at Fit Over 40 in no way dislike fat people, mock them, or think of them as second class citizens. We don’t however encourage LAZY, FREELOADING FAT FAMILIES WHO STEAL MONEY OUT OF OUR POCKETS SO THEY CAN SIT ON THEIR ASS AND EAT UNTIL THEY BURST.

(more…)

Read Full Post »

Someone once told me that “You can’t dance sitting on your pants.”  Never before were those profound words so true.  Inactivity is attacking the American waistline, frontline and of course; if you read the title of this blog; their bottom line too! (more…)

Read Full Post »

obama8barack-obama-change-postersOk, its two days after our new president took the oath of office to be our supreme commander.

I was probably like most of you this past Tuesday…I was glued to my television for the entire day!

The inauguration was amazing and it made me be proud to be an American.

The adoration of our 44th president is something to be impressed with.   Everyone seems to want to give him a chance to “rescue” us from our problems.

Let me clear some things up though. (more…)

Read Full Post »

steak-and-beer

It’s the weekend.  The time to relax…put your feet up…release your pent up tension and sit down in your comfortable easy chair with a big, ice cold, HEALTHY bottle of …BEER????

I read an article the other day about the health benefits of beer.

Yes, you’re reading that right; I couldn’t believe my eyes either – Health Benefits! (more…)

Read Full Post »

Living in America is great!

Land of the free…home of the brave…and seriously stupid!

I’ve taken a little time off lately to catch up on life and I came across this story that was almost beyond belief.

There’s this place out in Arizona called the “Heart Attack Grill” that blatanly advertises that their food is not good for you.

I have to give them credit for not pretending to create a menu that looks healthy but, everyone knows isn’t…like your favorite fast food joint.

No, this place is for those who really want to have it their way!

If it wasn’t so sad, it could be considered to be funny.

Watch this video and see for yourself.

 

 

 

© 2009 BCFitness, Inc. All Rights Reserved

Read Full Post »

Older Posts »