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Archive for the ‘HOW TO?’ Category

We’re Not Dead! We’ve Just Moved

Hello,

I am here to inform you of some very sad, yet very exciting and important news.

As you have probably noticed, if you were a regular reader of Fit Over 40, there haven’t been many posts in a number of months. A series of changes have taken place…no I didn’t grow any new hair (I WISH!!!) This has caused us to focus on expanding our capabilities.

After almost two years of blogging, we have just simply outgrown our old site.  So we stepped away from the keyboard, packed our stuff and successfully decided to make a move.

No worries, it’s the same blog — just new and improved. The new location offers much more room for expansion  as we continue to grow. The only things that have changed are our new name and our new address. 

Please bookmark our new address at:

http://www.Ask-The-Fitness-Pro.com

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Billy CarneyQuestions Asked…Questions Answered!

“If you are not moving closer to what you want in sales (or in life), you probably aren’t doing enough asking.” –Jack Canfield

My purpose for this forum is to allow you to ask questions to gain information on the things that confuse you when it comes to getting fit and healthy.

So, each Wednesday I will answer questions from you; my loyal readers; relating to the concerns and confusion you might have in regards to good health and well being. (more…)

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I’ve had the pleasure of being a fitness professional for over ten years now.  I’ve studied with the tops in this industry and gained certifications and accreditations that are highly recognized on a national level.  It’s safe to say that I understand how to teach people to exercise safely and effectively and what should and should not be done. (more…)

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Billy Carney

Billy Carney

Questions Asked…Questions Answered!
Many have been ruined by their confusion, and many have escaped ruin by the interest in knowledge.  To obtain it the great have sought out answers, while the rest have stood still.

My purpose for this forum is to allow you to ask questions to gain information on the things that confuse you when it comes to getting fit and healthy. (more…)

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Billy Carney
Billy Carney

 

Questions Asked…Questions Answered!

You can always tell whether a person is clever by his answers.  You can also tell if a person is wise by his questions. It is my hope that you are one of the wise ones.
My purpose for this forum is to allow you to ask questions to gain information on the things that confuse you when it comes to getting fit and healthy.

So, each Wednesday of every week I will answer questions from you; my loyal readers; relating to the concerns and confusion you might have in regards to good health and well being.

If you have a question that you would like me to answer in an upcoming blog, please feel free to submit your comments at the bottom of this post and I will do my best to respond to them. (more…)

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Billy Carney

Billy Carney

Questions Asked…Questions Answered!
Have you ever wondered how those models on TV always seem to be in tip top shape, not a bulge to be seen anywhere on their tight, toned and tanned bodies?

Or, have you ever wondered, “How come I can’t seem to ever look like that?  I work out all the time.” (more…)

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People find all kinds of ways to exercise…some make it to the gym on a regular basis, some use the parks and beaches…and some find ways to spend quality time with the kids.

I laughed when I saw this “tongue in cheek” video.  I think you will too!

© BCFitness, Inc. All Rights Reserved

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