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Archive for the ‘Losing weight’ Category

We’re Not Dead! We’ve Just Moved

Hello,

I am here to inform you of some very sad, yet very exciting and important news.

As you have probably noticed, if you were a regular reader of Fit Over 40, there haven’t been many posts in a number of months. A series of changes have taken place…no I didn’t grow any new hair (I WISH!!!) This has caused us to focus on expanding our capabilities.

After almost two years of blogging, we have just simply outgrown our old site.  So we stepped away from the keyboard, packed our stuff and successfully decided to make a move.

No worries, it’s the same blog — just new and improved. The new location offers much more room for expansion  as we continue to grow. The only things that have changed are our new name and our new address. 

Please bookmark our new address at:

http://www.Ask-The-Fitness-Pro.com

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Hey there… hope you’re doing awesome… all’s great here… this post blows out of the water has some of the biggest weight loss myths that you hear all the time. (more…)

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Let me just clear the air and let you know that I’m not going crazy and giving up on being your ultimate source for health and fitness.

I’ve just spoken to so many people and asked them what they truly wanted.

Everyone  tells me that they want to be fit, lean and healthy, but with today’s economy…finding time and money to do that makes it challenging.  In spite of this, I think I’ve found an answer to both of those problems. Check out this video.

Burn Fat Fast

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No matter what gym you belong to, regardless of the time of day, if you’d look really hard enough, you are sure to find a fitness fiasco right before your very eyes. (more…)

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Often people will set out on a mission to get fit, lean and healthy and come running out of the gates full steam ahead. They have every intention of succeeding and are ready to show off their amazing looking body. Unfortunately, they run out of gas right after they take the first few steps. (more…)

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Disclaimer: What you are about to read might disgust you, shock you or make you want to kick someone’s butt. We at Fit Over 40 in no way dislike fat people, mock them, or think of them as second class citizens. We don’t however encourage LAZY, FREELOADING FAT FAMILIES WHO STEAL MONEY OUT OF OUR POCKETS SO THEY CAN SIT ON THEIR ASS AND EAT UNTIL THEY BURST.

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 Your body’s different from my body…and your neighbor’s body is different from both of our bodies, yet we all do things to stay fit and healthy.  I can say that with extreme confidence because I know you wouldn’t be reading this if you didn’t. (more…)

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