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Archive for the ‘Weight Loss’ Category

We’re Not Dead! We’ve Just Moved

Hello,

I am here to inform you of some very sad, yet very exciting and important news.

As you have probably noticed, if you were a regular reader of Fit Over 40, there haven’t been many posts in a number of months. A series of changes have taken place…no I didn’t grow any new hair (I WISH!!!) This has caused us to focus on expanding our capabilities.

After almost two years of blogging, we have just simply outgrown our old site.  So we stepped away from the keyboard, packed our stuff and successfully decided to make a move.

No worries, it’s the same blog — just new and improved. The new location offers much more room for expansion  as we continue to grow. The only things that have changed are our new name and our new address. 

Please bookmark our new address at:

http://www.Ask-The-Fitness-Pro.com

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No matter what gym you belong to, regardless of the time of day, if you’d look really hard enough, you are sure to find a fitness fiasco right before your very eyes. (more…)

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Disclaimer: What you are about to read might disgust you, shock you or make you want to kick someone’s butt. We at Fit Over 40 in no way dislike fat people, mock them, or think of them as second class citizens. We don’t however encourage LAZY, FREELOADING FAT FAMILIES WHO STEAL MONEY OUT OF OUR POCKETS SO THEY CAN SIT ON THEIR ASS AND EAT UNTIL THEY BURST.

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Everyone’s always looking forward towards the weekend.  I know it’s only the middle of the week, but it’s always just a few days away so it’s always on people’s minds.

There’s no long commute, your stress is momentairly relieved, you don’t have to confront that nosey co-worker and you get to just rest and relax.

I’ve found that weekends have become a great time to actually try new things as I don’t have the time during my busy week. (more…)

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 Your body’s different from my body…and your neighbor’s body is different from both of our bodies, yet we all do things to stay fit and healthy.  I can say that with extreme confidence because I know you wouldn’t be reading this if you didn’t. (more…)

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obama8barack-obama-change-postersOk, its two days after our new president took the oath of office to be our supreme commander.

I was probably like most of you this past Tuesday…I was glued to my television for the entire day!

The inauguration was amazing and it made me be proud to be an American.

The adoration of our 44th president is something to be impressed with.   Everyone seems to want to give him a chance to “rescue” us from our problems.

Let me clear some things up though. (more…)

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I guess some people consider this big news?

I read short article today about Oprah Winfrey explaining her “rationalization” of why she is as big as a house. oprah

Now, I’m not a fan of Oprah, nor am I someone who dislikes her.  Truthfully, I don’t even follow her.  But you can’t miss her due to her overwhelmingly large fan base, her television show, her magazines, her books and her international celebrity status.

What I don’t understand is the “on again-off again” so-called News about her body weight.  (more…)

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