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Posts Tagged ‘Exercise’

We’re Not Dead! We’ve Just Moved

Hello,

I am here to inform you of some very sad, yet very exciting and important news.

As you have probably noticed, if you were a regular reader of Fit Over 40, there haven’t been many posts in a number of months. A series of changes have taken place…no I didn’t grow any new hair (I WISH!!!) This has caused us to focus on expanding our capabilities.

After almost two years of blogging, we have just simply outgrown our old site.  So we stepped away from the keyboard, packed our stuff and successfully decided to make a move.

No worries, it’s the same blog — just new and improved. The new location offers much more room for expansion  as we continue to grow. The only things that have changed are our new name and our new address. 

Please bookmark our new address at:

http://www.Ask-The-Fitness-Pro.com

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Hey there… hope you’re doing awesome… all’s great here… this post blows out of the water has some of the biggest weight loss myths that you hear all the time. (more…)

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Richard BransonI know you’ve heard of a guy named Sir Richard Branson before…he’s best know for being the owner of Virgin Records, Virgin Atlantic Airways and over 360 “Virgin” brand companies worldwide. He’s also considered to be one the 261st richest people in the world, with an estimated networth of approximately $2.5 billion.

This guy is a person who doesn’t always follow conventional wisdom, he creates his own rules, (more…)

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No matter what gym you belong to, regardless of the time of day, if you’d look really hard enough, you are sure to find a fitness fiasco right before your very eyes. (more…)

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Billy CarneyQuestions Asked…Questions Answered!
“Among all the world’s races … Americans are the most prone to misinformation. This is not a consequence of any special preference for mendacity…. It is rather that so much of what they themselves believe is wrong.” — John Kenneth Galbraith

Lies, mistruths, false information…no matter what you call it, it’s all around us. And most of us, (me included) are ready and willing to accept just about anything as fact until we can disprove it. There lies the problem with the health and fitness industry.

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 Billy CarneyQuestions Asked…Questions Answered!
He who asks a question may be considered a fool for five minutes, but he who never asks a question remains a fool forever.
My purpose for this forum is to allow you to ask questions to gain information on the things that confuse you when it comes to getting fit and healthy. (more…)

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