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Posts Tagged ‘Fitness Over 40’

We’re Not Dead! We’ve Just Moved

Hello,

I am here to inform you of some very sad, yet very exciting and important news.

As you have probably noticed, if you were a regular reader of Fit Over 40, there haven’t been many posts in a number of months. A series of changes have taken place…no I didn’t grow any new hair (I WISH!!!) This has caused us to focus on expanding our capabilities.

After almost two years of blogging, we have just simply outgrown our old site.  So we stepped away from the keyboard, packed our stuff and successfully decided to make a move.

No worries, it’s the same blog — just new and improved. The new location offers much more room for expansion  as we continue to grow. The only things that have changed are our new name and our new address. 

Please bookmark our new address at:

http://www.Ask-The-Fitness-Pro.com

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Hey there… hope you’re doing awesome… all’s great here… this post blows out of the water has some of the biggest weight loss myths that you hear all the time. (more…)

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No matter what gym you belong to, regardless of the time of day, if you’d look really hard enough, you are sure to find a fitness fiasco right before your very eyes. (more…)

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I wanted to put together a really quick blog post and talk about some of the obstacles at work that can really screw up your fitness results…and I looking to hear some of your horror stories as well.

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The last few weeks have been an eye opener for me.  People get sick all the time.  Cold and flu season happens every year.  Hypochondriacs form a never ending line at the hospitals for their yearly injections of poison to “help” prevent them from getting the flu.

put it out thereI’ve realized that so many people panic at the mere mention of the word virus.  It seems like every time you  turned around it was on the nightly news, schools were closing down,  companies were sending workers home, people were wearing Michael Jackson masks as they walked through airports and even the vice president had verbal diarrhea of the mouth because he couldn’t leave well enough alone and just keep his pie hole shut.   (more…)

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Billy CarneyQuestions Asked…Questions Answered!

“If you are not moving closer to what you want in sales (or in life), you probably aren’t doing enough asking.” –Jack Canfield

My purpose for this forum is to allow you to ask questions to gain information on the things that confuse you when it comes to getting fit and healthy.

So, each Wednesday I will answer questions from you; my loyal readers; relating to the concerns and confusion you might have in regards to good health and well being. (more…)

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