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Posts Tagged ‘Out of Shape’

We’re Not Dead! We’ve Just Moved

Hello,

I am here to inform you of some very sad, yet very exciting and important news.

As you have probably noticed, if you were a regular reader of Fit Over 40, there haven’t been many posts in a number of months. A series of changes have taken place…no I didn’t grow any new hair (I WISH!!!) This has caused us to focus on expanding our capabilities.

After almost two years of blogging, we have just simply outgrown our old site.  So we stepped away from the keyboard, packed our stuff and successfully decided to make a move.

No worries, it’s the same blog — just new and improved. The new location offers much more room for expansion  as we continue to grow. The only things that have changed are our new name and our new address. 

Please bookmark our new address at:

http://www.Ask-The-Fitness-Pro.com

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Richard BransonI know you’ve heard of a guy named Sir Richard Branson before…he’s best know for being the owner of Virgin Records, Virgin Atlantic Airways and over 360 “Virgin” brand companies worldwide. He’s also considered to be one the 261st richest people in the world, with an estimated networth of approximately $2.5 billion.

This guy is a person who doesn’t always follow conventional wisdom, he creates his own rules, (more…)

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Let me just clear the air and let you know that I’m not going crazy and giving up on being your ultimate source for health and fitness.

I’ve just spoken to so many people and asked them what they truly wanted.

Everyone  tells me that they want to be fit, lean and healthy, but with today’s economy…finding time and money to do that makes it challenging.  In spite of this, I think I’ve found an answer to both of those problems. Check out this video.

Burn Fat Fast

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Billy CarneyQuestions Asked…Questions Answered!

“The person who gets the farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore.”–Dale Carnegie

The secret to a long and healthy life is always knowing a little bit more than the other guy/gal.  Well that requires constant reflection, long term vision and solid plan of action. Finding solutions to  have successful goals means asking lots and lots of questions. (more…)

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Disclaimer: What you are about to read might disgust you, shock you or make you want to kick someone’s butt. We at Fit Over 40 in no way dislike fat people, mock them, or think of them as second class citizens. We don’t however encourage LAZY, FREELOADING FAT FAMILIES WHO STEAL MONEY OUT OF OUR POCKETS SO THEY CAN SIT ON THEIR ASS AND EAT UNTIL THEY BURST.

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Someone once told me that “You can’t dance sitting on your pants.”  Never before were those profound words so true.  Inactivity is attacking the American waistline, frontline and of course; if you read the title of this blog; their bottom line too! (more…)

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I felt so good today.  I woke up early, opened up my email and came across someone in the fitness industry that has the same amount of concern, uneasiness and utter disgust with the video gaming industry as I do.  It just goes to show that great minds really do think alike! (more…)

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