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Posts Tagged ‘Overweight’

We’re Not Dead! We’ve Just Moved

Hello,

I am here to inform you of some very sad, yet very exciting and important news.

As you have probably noticed, if you were a regular reader of Fit Over 40, there haven’t been many posts in a number of months. A series of changes have taken place…no I didn’t grow any new hair (I WISH!!!) This has caused us to focus on expanding our capabilities.

After almost two years of blogging, we have just simply outgrown our old site.  So we stepped away from the keyboard, packed our stuff and successfully decided to make a move.

No worries, it’s the same blog — just new and improved. The new location offers much more room for expansion  as we continue to grow. The only things that have changed are our new name and our new address. 

Please bookmark our new address at:

http://www.Ask-The-Fitness-Pro.com

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Hey there… hope you’re doing awesome… all’s great here… this post blows out of the water has some of the biggest weight loss myths that you hear all the time. (more…)

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Richard BransonI know you’ve heard of a guy named Sir Richard Branson before…he’s best know for being the owner of Virgin Records, Virgin Atlantic Airways and over 360 “Virgin” brand companies worldwide. He’s also considered to be one the 261st richest people in the world, with an estimated networth of approximately $2.5 billion.

This guy is a person who doesn’t always follow conventional wisdom, he creates his own rules, (more…)

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Someone once told me that “You can’t dance sitting on your pants.”  Never before were those profound words so true.  Inactivity is attacking the American waistline, frontline and of course; if you read the title of this blog; their bottom line too! (more…)

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Living in America is great!

Land of the free…home of the brave…and seriously stupid!

I’ve taken a little time off lately to catch up on life and I came across this story that was almost beyond belief.

There’s this place out in Arizona called the “Heart Attack Grill” that blatanly advertises that their food is not good for you.

I have to give them credit for not pretending to create a menu that looks healthy but, everyone knows isn’t…like your favorite fast food joint.

No, this place is for those who really want to have it their way!

If it wasn’t so sad, it could be considered to be funny.

Watch this video and see for yourself.

 

 

 

© 2009 BCFitness, Inc. All Rights Reserved

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There’s nothing that disappoints me more than seeing someone I know or someone I’ve seen in the gym; week after week, month after month, year after year be consistent with their workouts and STILL get no results!

Obviously, if they hired a fitness professional their bodies would change dramatically.  Because, that is what we do.  It’s our job.  We know how to get results for people. (more…)

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Finally, the FDA has come out with some warnings related to some of the “natural” fat busting” crap that’s being sold in your local diet pill store.

They are warning you to stay as far away as possible from nearly 30 weight-loss products containing unlisted and possibly dangerous ingredients.

According to Dr. Janet Woodcock, director of the FDA’s drug evaluation center, she states; “these tainted weight loss products pose a great risk to public health because they contain undeclared ingredients and in some cases prescription drugs in amounts that greatly exceed their maximum recommended dosages.”

Want to hear something even scarier?  (more…)

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